It just occurred to me today, while reading some articles about different kinds of domestic abuse, that the response and behavioral changes by the abused seem to be the things that invite more abuse. The abuser doesn’t like what you have become after being abused, so then that becomes a reason for more abuse, anger, hostility, and now resentment, too. Abusers don’t seem able to see their part in the victim’s behavior and become incensed when it is brought to their attention. The victim’s behavior isn’t likely to become healthier while continuing in that environment, and so the abuser’s attitude also becomes worse. The cycle of the behavior of an abuser and victim, and how the victim becomes more victimized as they suffer from the fallout of abuse is only a testament to the repetition and space that is created by the abuser.
What a cycle.
We all have to be responsible for our actions. But if you are going to be the creator of a hostile environment, it is up to you to clean it up if you don’t want hostilities to linger and grow. You can’t ignore the pain you inflict, the mess you create and leave behind, and expect it to repair itself – and especially if you repeatedly set the fire. You can’t blame the person/s you are abusing for not cleaning up the catastrophe. As a matter of fact, they can’t. If you light your house on fire, you can’t blame the smoke and the ash for the mess.
Bottom line is this: If you set the fire, it is up to you to bring the water and the balm. If you don’t want the smoke and ash to linger, then it is your responsibility to cease setting fires. The other person can do whatever they do – leave, stay, apologize, argue, cry, take responsibility for your blow-up – doesn’t matter. You will still be the same fire-starter. And you will do it again – to that person or the next.
Nothing good can survive in that mess. If it doesn’t all burn up in the fire, the smoke and ash will eventually suffocate anything left.
Tag Archives: pain
Dear Friend, I See You
Dear Friend,
I know you are struggling with some issues in your life right now. I know you have some big concerns that are weighing on you. I see and feel that you are hurting.
I want you to know that it is all going to be okay. Really. It may not feel acceptable in this moment, but if you take care of yourself it is all going to work out. It may not be the way you want it to look or think it might look, but there is going to be something there for your higher good. Be patient and I promise you it will reveal itself. Be open for good to show up in spite of what is going on right now. Love yourself more than your attachment to your circumstances.
If your past is hurting you, I want you to consider that it is no longer happening. Whatever was done is done. It is no longer hurting you; hanging onto it is what is hurting. Take charge and drop that hurt on the spot and gently step forward. Now pat yourself on the back. This is enough for today. Tomorrow, take another easy step forward without looking at what you dropped off. Take a moment for a self-hug and breathe. Purpose to care more for yourself than the hurt you were holding onto.
If you are hurting someone, consider that you are also bringing that into your own life. The reasons don’t matter because what you are ushering into your life is the same regardless of the reasons. Haven’t you hurt enough? It’s up to you. You are in charge of ALL of it. Own your experience. It is, whether or not you want it, your responsibility. The sooner you see this, the sooner you can surrender all of it. Love yourself more.
Surrender to that which you claim you want. Claim and own that you are peace, that you are love, that you are trust, that you are harmony, etc. Set an example for yourself. The rest will follow your lead. This is how it works.
So I see you today, and I want you to know that you are not alone. I want you to know there is a way out that will leave you whole and wholly fulfilled. Be willing. Be open. Be receptive. Be honest. Above all, love yourself bigger than what is going on around you. No one has the power to take that away from you, except you, and no one has the ability to give you that kind of love except you! That is the truth.
What are you waiting for?
With great love,

