Tag Archives: transformation

But I Love ALL People

I often wonder if we truly came to realize how much our apathy, our overt and covert racism, homophobia, genderism (or pick an ism/phobia) hurts us on a personal level — would we finally do something about it? If we found out it was making us sick, if we felt it in our own lives, on our own bodies, in our own homes, in our own minds, would we finally be compelled to do something? Or would we still just be stuck on “right” to save face and suffer silently, or blame it on “them?” I think we put a lot of energy into saving face, and a lot of running from the truth… or even mangling it, covering it up. We think, “I’m not the one; surely it’s not me,” and even get mad when confronted.

We put a LOT of energy into this, and yet we think we remain unaffected by the covering up, the pretending, the avoidance to look at ourselves squarely and honestly. We put on a mask when we go about our daily business outside of the home, but when we return the mask is put away and we discuss all about “those people,” and we have strong opinions on people we can’t even see honestly. We pretend (or do we really believe this) that if we don’t talk about it, refuse to give it attention, that we somehow are not contributing to the racism, the homophobia, Islamic hatred, etc. We tell ourselves and others that we just won’t participate in the discussions because that would be contributing to the problem. But…

WHEN HAS IGNORING SOMETHING EVER MADE IT BETTER?

If you let it, this might set you free from the invisible box you have created for yourself and probably the children you might be influencing…. Do you know that you don’t even have to understand how or why people are who they are to just let them live, and even to love them? And here’s the REAL personal freedom…. Once you are able to embrace that, it’s no effort to embrace them just as they are. That’s where love lives, and that’s what it looks like.

We like to say that we love all people, don’t we? It sounds right, and feels good to say — even seems logical. For added theatrics or emphasis, we even wave our hand when we say it as if we’re brushing off how ridiculous it is to even have to say it out loud.

  • You have a good relationship with your Black neighbor, and your kids even play together.
    • But do you love Black PEOPLE?
  • That Muslim woman in the next cubicle is hilarious, and you frequently lunch together.
    • But do you love Muslim PEOPLE?
  • The Mexican woman who babysits your children during the past four summers is a wonderful addition to your lives and with whom you entrust your children. She even teaches them Spanish!
    • But do you love Mexican PEOPLE?
  • You’re nice to Emily, the transgender checker at the grocery store that you look forward to seeing every week.
    • But do you love transgender PEOPLE?
  • Your love your cousin who is gay and you get along great with him and his husband.
    • But do you love gay PEOPLE?

I’m sure you’re onto me by now, and may have already begun making excuses before you reached the end of the list or stopped reading the list altogether. Hopefully none of that’s true and you get the point. But if it is true, I hope you ask yourself why that is, and I hope you go even further and begin really thinking about this. One thing that can happen is that you will start showing up as the person you’ve been saying you are. You remember — the one that loves all people!

I get it. (I don’t, actually, but I do know something about this personally.) You’re secretly afraid of what other people in your circles might think. You don’t want to admit it, but it’s true. You’re afraid of what you will lose, and this is a driving force for so many of us that causes us sometimes to double down on the excuses, and why so many of us turn to apathy, ignoring, or defending all the “good people on both sides.” We are more afraid of how we might look, what we might lose, or even who we might have to talk to in a new way.

Freedom. That’s what you get. You get freedom from the excuses, freedom from toxic ideas and people. You get new vision, and you get to do the work of self-repair, self-reflection, and self-love instead of the arduous work of covering up, the laziness of apathy and tolerating, and the sweat-work of defending terrible people, systems and ideations. You get freedom from the pain of giving and being an assist to systems that hurt other people. You will lose some; you will. And then you will be free from people who won’t operate on a higher level of humanity.

Operating from this is also work, but it isn’t the kind that hurts us on a soul level or the level of hurting humanity. In fact, it’s actually restorative on a cellular level. And the best part of all… you will be on your way to telling the truth when you say, “I LOVE ALL PEOPLE.”

Scouting Gun Control Issues

So I wrote the post (pictured above) after news of a mass shooting in Boulder, Colorado. This is on the heels of a mass shooting in Georgia. I wrote it right before I went to bed, and I was feeling just done with the madness. Well, if you are a thinker or a writer, as usually happens, once I laid down in the quiet, the thoughts flooded in.

A little more on this….

Everything I said in that post is 100 percent how I feel. They’re my thoughts. My wish is that I knew what to do about it, knew how to effect actual, lasting change, but my belief is that it’s not a gun problem, but a heart and soul condition. (Shameless plug: I think I have a blog post about that somewhere.) I used to think that we just need to ban every single kind of firearm, but my thoughts on that have slowly, continually evolved. I still wish we lived in a world where they didn’t exist, never existed at all, but I can wish that until the cows come home and it won’t change a single thing. So….

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Learn better; do better. Thoughts evolve, and that’s okay.

My thoughts on gun control are evolving as over the years I have come to understand and see how these types of laws can affect communities that aren’t White, and communities that sit in the lower income brackets. This is true of so many of our laws and beliefs. I believe in our 2nd Amendment as I understand it (not in the fear-based, bastardized version so many self-appointed “patriots” vomit out), but I don’t believe just anyone deserves to own a firearm either. So what are the correct parameters? I doubt we’ll ever find agreement on this either.

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The Black Panthers showed up and we clutched our pearls.

Remember that time in 1967 when the Black Panthers showed up on the steps of the California State Capitol and then-Governor Reagan (R) and his NRA cronies decided we needed gun control laws right away? Well, I don’t remember because I was barely 3 years old, but it’s not hard information to find. But yes, the NRA wanted gun control laws after that incident! (If you never stopped to wonder “why,” here’s your chance.) What I do vividly remember many times is White men and women parading, storming, and protesting at various state capitol buildings, other federal buildings and lands armed to the freaking gills. What I also remember about those incidents is the government, the twisted NRA, and many so-called patriots saying NOTHING and doing NOTHING about it. Essentially, what I’ve seen is blatant inequality, and the silence I hear is actually an action, a stand.

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Well now, that’s a problem.

So there I was with a pretty strong thought about guns and owners, heels dug in, rock solid sentiments. The problem is it centers my own personal fears and knee-jerk reactions rather than the whole picture. It leaves out the welfare of a whole lot of people. Is this the crossroads or a complete shift? I guess I’m not totally sure yet, but I know it is different, and I know that if my thoughts or actions contribute to hurting another group through inequality or inequity, then that’s a clue that some shift needs to happen. It’s a clue tapping at me letting me know that something is unbalanced, unfair, and requires more thought. I have always chosen to be a scout rather than a follower — someone who continually seeks out a higher consciousness and willing to change direction when or where I see I can do better. I’m not afraid to find out I’m wrong. I’m not afraid to change. I’m not afraid to realize my thoughts may have been imitated without thought and it’s okay to change direction. All of that might piss off some folks, but that isn’t always what’s most important. So I adjust, transform, or switch directions.

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So here I am with little direction, nagging thoughts, armed with a scout mentality.

I’m going to stay in this inquiry until I have a solid direction. It’s important to me that the footprint I leave on others isn’t one on their backs. It’s important to me that my activism supports our Black and Brown communities in equality. It’s important to me to self-examine regularly and make sure I’m in alignment with what I say I want in the world, and that I’m not aligned out of fear. I’m going to have a conversation with a friend of mine whose ideas have also changed around gun ownership, whose ideas were much like mine and have also evolved quite a bit over the past year or so. I was invited to go to a shooting range event by that friend, and my husband and I are going to attend. I’m looking forward to it. I’ve never shot a gun in my life, and they’ve always scared me. I have no clue what I might learn, who I might get to talk to, but I’m open to it all because personal evolution is calling. I’ll blog about my experiences and thoughts.

Always choose to be a scout.

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Revolution won’t happen without evolution, revelations, and reevaluation.
Debora Lynn Garcia

Walking & Thinking #1

The trash can’t be ignored forever. Sometimes there are gems hiding in there. Sift through it. You have the option of hanging on to whatever you want, and the opportunity to throw out the stinky and poisonous stuff.

#selfcare #selfwork #gems #takeoutthetrash #whereverigothereiam #youlookgoodbut #hurtpeoplehurtpeople #blog #blogger #journaloutloud #walkingandthinking

Imagine… If We Had a Superpower

People come to us whole! It is only in our own eyes that we see and make someone else otherwise. Putting “less-than” upon another person is our own shortsightedness, not theirs.

What if you spent more time appreciating your spouse’s strengths than you did on wishing they did something else better or more? How much better could it be if you celebrated the whole of who they are instead of lamenting who they are not?

What if you got to know your kids just as they are, and loved their kind of genius that is already thriving in them vs. working to mold them into who you wish they would be? True, our children need our guidance. I believe fully that they come into this world already knowing every ounce of who they are, but we think or think we should know better and we convince them of the same. How confusing! Imagine if they were guided standing in who they already are instead of what we wished we could change them into!

Imagine the possibilities, the transformation, the opportunities that could open wide up by freeing up the other from the heaviness of our shortsighted expectations. Understand that it doesn’t just free them up, but us as well. Imagine that! No, really, take a moment to go on ahead and imagine it. I’ll wait.

⏳

Now, imagine all the love and affinity you could pour into that newly freed space – that even they could pour into it. What a world that could be. In my imagination, I see families freed up from generations of cycles of all kinds of abuse, spouses and children freed up from the different levels of fear and terror they feel when they hear the other spouse’s or parent’s car pulling up in the evening. I imagine children and young people freed up to be whatever it is that they dream and has them feel like the whole and worthy beings that they always have been, and employees returning home at the end of the day feeling satisfied instead of used. I imagine whole groups of people from different cultures and ethnicities walking freely on this Earth just as they should, knowing that they are loved and cared for just like anyone else, and not only accepted but appreciated for everything they are.

So I will end with what I started with. People come to us whole! It is only in our eyes that we make someone else otherwise. Putting “less-than” upon another person is our own shortsightedness, not theirs.

Move beyond imagining. It’s a superpower we all possess.

It’s okay to be still.

It’s okay to be still.
It’s okay to sit in the silence even in the presence of another.
Don’t believe for a second that nothing is happening if you aren’t in constant motion.
You are but a tiny speck in the whole of it, and it doesn’t all stop because you do.
It’s okay to wait because you do not know what to do next — or even if you do.

There is power in the stillness and the silence.
Don’t be afraid of it. The truth is there.
Healing resides there.
There are answers there. There is peace there.
There is growth there.

There is so much living in the stillness and silence.
There is so much to hear.
There is so much to see.
Don’t miss it.

It's okay to be still.

👉 Me, Myself, and I 👈

Good, bad, or indifferent, I’m the common denominator in every event and circumstance in my life. If I get to take credit for the celebration and praise-worthy instances, I must also take responsibility and credit for the lackluster and substandard occasions as well.

The way in was me, and so it is for the way out. If I want more, then I stay the course. If I want change, like everything else, that movement begins with me as well.

Simply because I’m human and share the planet, life sends me surprises. I may not be responsible for that, but I am still at the center of the space created from my own response.

So my father died, and I was just thinking….

I got something HUGE out of sitting in the silence just now.


I was on my deck listening to the breeze, wind chimes, and my wonderful miniature wind gong.  My father died a couple of days ago.  I was taking a breather from an emotional few weeks and an emotional data dump into another solar system (well, that’s what it felt like) that I just released on Facebook a couple hours earlier.  My dear friend, Moe, sent me a note of encouragement about my Facebook post (data dump) and my previous blog post (“The Dark Soul and Little Spitfire“), and I stated something to him about how many of my blog posts have a distinct topic, but are vague or esoteric in nature.  That is by design — no accident, because it is kind of like a song.  You know how a song means different things to different people?  I might hear a song one way, and you hear it differently, or it has a different meaning for me than you.  That is the reason I am vague and casual in my blog posts many times.  I want the topic to be clear, but the parameters to be set by the reader.  This way it can have many meanings, and the meaning/s can even change over time as our thinking and experiences evolve as well.

I think my style is effective for the purposes I mentioned above.  However, here’s the meat.  What I got while sitting in the silence was how extremely ineffective it has been for me in my real, in-living-color life.  I am a natural introvert, and a reluctantly-learned extrovert; so this is a tragic, perfect fit.  There are times in life when diplomacy is most certainly called for, and a lack of it can cause more harm than good.  There are times when tact and/or caution are necessary.  But I see how tip-toeing around myself in order to avoid injury to others down my path of personal healing has only prolonged and deepened the injuries.  I am not saying one should just bulldoze over people and their feelings, but I AM saying that I have forgotten who I am to myself.  I have forgotten to treat myself like the one and only me that I will ever, ever, EVER have.  Why should I not treat myself the way I try to treat others whom I revere, and the way that I advise them to treat themselves?  So rather than opening myself up to personal things, I am… VAGUE.  And if I want to get deep with it, that’s not really an honest way of being.

Now, don’t get me wrong.  I can talk and TALK about all kinds of things.  I have been told more than a few times that I talk too much!  But if you’re one to really pay attention, you would notice that next to none or absolutely ZERO of what I was talking about had anything very personal or vulnerable about me in it.  If you feel this is not true about me, then consider yourself one of the chosen extreme few.  That’s not bragging, by the way, it’s part of today’s epiphany.

I also get that my vague style of communicating personal things is a protection.  I am sure as I am Irish that it is my own training.  All the way to his death, if you didn’t agree with my father, you were going to pay.  So, I mastered “vague.”  Hell, I JUST said to my husband THIS very morning after I posted my data dump, “I will probably never fully trust anyone.” Wow. Way to go…  Team… ➟➟➟➟➟➟ of ONE!  How convenient for someone who wants to stay stuck in the beige realm.  (Is that taupe or ecru?  No one really knows.)

I will remember to revere 

myself,

and take care of 

my one and
only 

ME! ღ

Finally, what I got in the silence today is that by being vague about how I feel, or stepping around things, as my cousin and I talked about, rather than going through them, I’m setting myself and others up to be nuked or data dumped on — like today.  I have lots of feelings and words just swarming around dying to get out!  So if I pressure cook them without releasing the valve at the appropriate time, “She’s gonna blow, Captain!”  What I said in my post on Facebook, I meant.  My regret is that I didn’t say it all sooner and handle it under the category of self-care rather than anger and hurt.

An Aside:  I just took a break from writing this blog post to read some of  the comments on Facebook.  After I posted my blast, I purposely ignored it for a while.  I was fully expecting some cricket noises, maybe a few thumbs-up, and possibly some negative returns.  But I am in tears right now instead at the support I have received.  This is what happens when you put yourself on an island in your mind instead of sharing.  You begin to think you are alone in your feelings and experiences.  I am touched by the kind and caring comments, as well as some private messages, text messages, and phone calls I have received in response.  I hate to sound cliché, but my mind is just blown.  It is time for me to do the work of someone who is ready to move forward from where I’ve been stuck.

I am sad.  I am tired.  My head hurts.  I feel a little less angry today, but I see I have a ways to go, and I fully understand it is totally up to me to find my way to peace.  This is a journey I have to take alone.  I don’t mean that in that lonely, sad way — like “I don’t want anyone around” way, or “There is no one to help me” lugubrious way.  It just is what it is!  Some lessons and transformation are truly and simply a journey for one.

So, what am I going to do about this revelation?  What am I going to do next?  I’m going to buy more wind chimes, that’s for sure.  Those things are MAGIC… like Tinkerbell!  For sure I need to be responsible.  What that looks like is no longer allowing people to abuse my time, which includes family gossip and anything or anyone that just doesn’t feel good or right, or anything that puts me in the position of aligning myself with someone that consistently and purposely makes others feel bad.  After that… I need to stay present and conscious, and I’ll just keep breathing (both directions), learning, and sharing.  

Stay with me.  I’m sure my ride is not over.

ღ Love yourself. ღ

Little Spitfire
I would like to go back
and hug her so tight!

Debora Lynn

P.S.  “Follow” my blog if you want to keep up with me (button on the far right side).  Some of my posts are going to change tone.  When it makes sense, you’re going to see more clearly who I’m writing about. 


Sometimes "Goodbye" Takes a Really Long Time

I hope the people that love me want to be around me. And I hope the reason they want to be around me is simply because they choose to for no other reason than they like who I am, or maybe because it is just easy to. I wouldn’t want a life where people cling to me because I have something to hold over their heads, or because they are too afraid of me for some reason, or simply out of nothing more than perceived obligation.
As I write this, my biological father is dying  —  possibly in his last few days. I will not go see him. This is not an act of defiance, revenge, meanness, or some measure of something like any of that. I realize it may seem like it to some, and I am fine with that. Mostly. I suppose they are entitled to their uninformed opinions. I no longer have anything to prove or figure out. I am not going because my father blew it, and he blew it really big, and more than once. I said my final goodbye to him a few years ago, and I was fully aware at the time of all that meant and encompassed. I still feel I am, but I am realistic enough to understand that full awareness won’t come until he is literally gone. So for now, I feel complete.
I am steeped in my thoughts, however. I find myself drenched in my memories of my angry, pissed off, self-righteous twenties; swirling around in my bewildered, self-discovering, transitional thirties; reminiscing and touching my transformational, self-loving, strengthened, liberating forties. But I am not really wanting to be here today — 51. At once, I feel I wouldn’t change any of it, but am left wondering how I could have changed some of it so that I could have wanted to be with my father. The word “Dad” when I refer to him no longer comfortably, naturally rolls off my tongue. His other children, my half siblings, made the trek from the East Coast to be with him. (We are in California.) They have somehow remained in his good graces. I shudder to think what parts of their souls they had to give up to remain there. Or perhaps they are cut from the same cloth. Perhaps it is a combination. It is just conjecture on my part, and I cannot honestly say that I know. Whatever the case, what I do know for a fact is that in order to remain in step with people, we have to be in some sort of agreement with them, spoken or not.
What I am left with is that it did not have to be this way, and that is the disappointing part. That burn is cooled by knowing there was nothing more that I could do — well, nothing more that I could do without turning into someone I wouldn’t like. I won’t sell myself short to assuage someone else’s control issues, or perpetuate their appetite for verbal cruelty, or live into someone else’s lies about who they think I am or should be. I will not change myself, injure my soul, in order to live into someone else’s needs for power. I will not ever succumb to lies told about me to help someone else look better and more powerful. I simply will not trek with that perpetuating party. So what I am left with at the end of the day, every day, is just myself. Me. And I have been okay with this for a very long time. The lie we tell ourselves is that we are left with more than that, and we try really hard for it to be more than that. When my father leaves this realm, he is going by himself. For all of the controlling and manipulating he has done for so long, and no matter how many might be by his bedside, he will be alone when he goes. That is the way of it.
I think I will always have this feeling of “it didn’t have to be this way” and “what an incredible waste of time.” It was not always this way between my father and me. I was “Daddy’s Little Girl” for sure —  the apple of his eye. I thought he was so handsome, so strong, so smart, so kind  — and then I got older and developed a mind of my own. I began to see things for myself, to hear things and understand what I was hearing from a more developed awareness. I grew my own voice, not of my mother’s or father’s teachings, but from my own thoughts. This was the beginning of a new relationship with my father, and it was one he would never accept. It was hard at first because I could not understand how someone so outspoken refused to understand why I would be so outspoken. Didn’t he see that he taught me to be this way? Wow, the irony! There is so much more to this of course, but it is pointless. Perhaps it will show up in another writing one day. So here we are.
Had I to go back and do it all over again though, I do not see it ending any differently. I can only move on and find the lesson. I do not subscribe to “everything happens for a reason.” I used to believe that, and then some terrible things happened, and I realized that a God of love would not cause terrible things to happen. The God of love that I believe in deals in “NOW.” So I understand that it is up to me to find the lessons for myself. Some are obvious immediately, and some come years later. But I will always be open, and I will always seek out the lesson even if it means creating one.
What I have learned in my 30-year (so far) inquiry is that I have to let people be who they are, just as they are. If I have something I want to teach or share, teach or share it gently, and only when it comes from a place of love —  never power or control. Some things I have learned from my father are because of him, and others are in spite of him. Others I learned from my mother in contrast. I have learned to use my voice, but I had to teach (and am still teaching) myself how to use it constructively and without force. I have learned to let my children be exactly who they are, even when I do not approve or agree. That leaves me free to just love them. I have learned that love does not have a price or a bounty. I have learned that it is my responsibility to show up for my children, no matter how old they are. I have learned that I cannot actually control others, and that I actually do not want to control anyone else. I have learned that I have no rights or responsibility over anyone’s happiness but my own. And… sometimes “goodbye” takes a really long time. 



Lastly, what I have learned is:

In our kitchen as a reminder. 🙂

and nothing more — ever.

What I want to leave you with is hope. I want the readers to know, because it may come across a certain way in a brief blog post that separation from my father was easy or perhaps a quick process, or like I just said, “F_ it,” and walked away one day. It was none of those, and neither was it ever the desired outcome. It was simply necessary. I suspect you may be thinking, “Where is the hope in that?” It is right where it has always been and has always belonged. It is within ME, just as for you it would be within. When we lose hope, we perpetuate the family secrets, the family lies, tragedies, violence, abuses, etc. When we realize the hope is within, as individuals, as separate entities, we begin to do life on our own terms. This is how hope lives, and this is how we change future family dynamics. Go love your people without terms, without contract, without force. You will get all that back exponentially.
Do you, but with love and kindness, and no other intention. It all works out without all the unnecessary pain and struggling.  The clue to when you are on the wrong path is when you are wearing yourself out (and possibly the people around you)!
Not nearly “The End.”
Debora Lynn