We are like the trees
Whose roots we don’t see
Yet they’re there
And we need no proof
Intertwining
Digging deeper
Permeating layers
Cohabitating
Sharing resources
Communicating silently
The things that aren’t said
We only want to care for each other
But the roots have been forgotten
Thank you for all the wonderful birthday messages that came in every way imaginable, phone calls, and gifts. When I tell you that they were uplifting, I want you to know that it wasn’t just for the sake of this post. Truly, you all made me feel so special and cared about. Some of you had me in stitches and others had me in tears.
My birthday hasn’t been the same since my grandmother passed away several years ago. Our birthdays are a day apart and it was always a fun thing. I don’t know why after this many years it still feels off, but it does. One day, I know that I will be able to see and feel it differently. For now, it just is what it is.
Another thing that occurred to me… When I turned 30, 40, and 50, I remember thinking and saying that it would be great if I got another 30, 40, and 50. But this year turning 60, well… that was a different kind of feeling. But you all definitely helped make it feel really special!
I usually write something out right before or right after a birthday, and especially when I am lucky enough to begin a new decade, such as 60. I believe I even stated that I was going to do 60 quotes in 60 days. I did them, but I am not going to share a lot of them. Some of them were too personal, and some were just too angry and hurt. What a lot of people do at New Year’s is what I do at my birthdays. I take stock and inventory, lay out what I think are some great ideas for the coming year, and feel like I can allow myself a fresh start. I usually blow over New Year’s because there’s too much candy. 😂😂😂 So this year I’m just going to be ok with where I am, still in the inquiry of where I’m standing and what I’m supposed to do next.
In addition to leaving my job and my church, I emotionally released more family, announced to some others that I would no longer tolerate certain behaviors, purposely chose to step off of other committees that I was on to allow myself breathing room, and felt that with such a heavy heart I was not giving the love and attention that those really deserved… AND the love and attention I deserved as well.
Fifty-nine was a really hard year and felt extra long. With that said, I don’t know that I would change much if I could go back. (Well, perhaps I WOULD wish to change the five friends passing away.) My health has not been the best, and that has been a struggle for a very long time, but this past year has seemed extra hard. I don’t even know what else to say about this except that I am looking forward to getting into a few studies. Crossing fingers and praying for the desired outcome here.
Sometimes we have to do things for our own well-being and it just feels so hard. So we drag our feet. I think it’s the part that makes us put off self-care — in the many ways that self-care can manifest. We don’t want to leave; we don’t want to upset people; we don’t want to lose a routine; we’re afraid we’ll miss out; we’re afraid we won’t be part of a community we are accustomed to, etc. I’m sure some of you have been there and can even add on to that. But sometimes, some things are so loudly ringing in your head and heart that something is wrong, that eventually you can’t ignore any longer what you see and hear so plainly. It’s hard when other people don’t see, don’t want to see it, or pretend not to see it. You’re seeing Mothra destroying a community and can’t understand why all they can see is a bluebird flitting about whistling a sweet tune.
I’m sure now that I have resolved to turn the page on that year, more will be revealed to me in my patience and prayer. I can say that I’ve learned a few things about myself, some worthy of repeating and others that probably need a good buffing and shine.
Times like this, as a saying goes, will show you who your friends are, and who you can count on. It will show you the ones who make your choices something personal for them instead of checking to make sure that you are okay. That sounds like a dagger, I know. It’s not. I’ve done the same thing. Sometimes choices for ourselves at first feel like a lose-lose, and some will make your personal choices mean something about them. But all will be revealed in time, usually after some fallout has made a clearing.
Some people will make light of your situations, having not been in shoes like yours, or as a way to assuage their own consciences. Forgive them. Not everyone has the strength or maybe the clarity. They either can’t know or they simply have a different agenda. And that has to be okay. Different shoes, different shoes….
Stepping away from things that are unhealthy, be it habits, food, people, relationships, communities, family, etc., is like moving to a new neighborhood, only it’s in your mind, which is worse: Where are my people? Who are these people? I don’t know where to find anything. Why is nothing where I left it? I wish I knew the secret back ways out of here. Why did I accidentally drive here by habit? I need to pay attention. This is stupid. Seriously, did God see that shit? Is God still here? I’m hungry. I’m lonely. I miss my friends. I miss cupcakes. I hate kale. I’m sick to death of oatmeal! I hate meeting new people. I’m not even sure what I know now or what I ever knew. Maybe I should go back. I don’t want to walk in there alone. Nope, I’m going to walk in like I own the place. Why do my legs feel so stiff? Why is everyone around me acting like everything’s okay? I don’t want to get out of bed. I can’t sleep. I can’t think. I can’t stop thinking. Where do I belong? Oh, so this is depression?? This is some bullshit.
And it is… all of it is bullshit. Your real friends are right where you left them; in fact, I’ll bet you find new friends in the ones that were already there. But you have to make the effort. Some will happen organically, and others you will have to put forth more effort. You will lose some. It’s just the way it is. Don’t fight it. Just walk away with your feelings and let them have theirs. Some people will walk with you, some will stay anchored where they are, and others will walk a completely different direction. Sometimes, there’s really nothing to say, and probably shouldn’t be changed anyway.
Release family that is toxic. Family really isn’t “everything” when they are toxic. There is absolutely not one single reason to keep someone around who treats you poorly and is hurtful. ZERO. I recall a time several years ago where I wrote out some of my feelings. They were from my heart and well thought out. A family member lashed out at me for them, saying something along the lines of she was “sorry” she couldn’t write as eloquent as me and then went on to heavily insult me with barbs that had nothing to do with my post. This is an example of things that shouldn’t be tolerated, and also an example of how sometimes when you show up authentically, your light will hurt other people’s eyes who live in the dark instead of the truth of who they are and can be. Their insults and lashing out are an attempt to squash you and make you feel wrong for being so free. Do not let them!
God is still here. You were probably looking outside of yourself forgetting that God is in you and everywhere. Sometimes we think God isn’t giving us a sign, but what’s really going on is that we aren’t playing an active role in what we talked to God about. God is like, “Well, here we are walking together once again and you are doing nothing besides talking to me and walking in the same direction you were when we began this conversation.”
So for all appearances, I haven’t budged much from a year ago, and it may seem like I have not figured much out but for a few platitudinal instances. But just like an iceberg, more is underneath. I am one step away from where I was. The view is changing. More things are revealed as time moves on. I have no doubts that choices I made were mostly correct. The sting has lessened. The spinning will stop and I will find my steady feet again and be off in a direction that (wait for it)…
… looks more like love than expectation.
And dammit, isn’t that just the whole point? 💣🤯
Thanks for coming to my DEB Talk that probably should have been a blog post. 😂🤷🏻♀️ Thank you again for remembering me on my birthday, thank you to those who have always stood by me even when I’m difficult (Yes, I know I can be.), and thank you for the true love and kindness. Cheers to the last 59, and cruising from 60 and beyond!
If you are so inclined to reading scriptures, Luke chapter 8 has been really helpful, with an emphasis on verse 17: For nothing is hidden that will not be disclosed, nor is anything secret that will not become known and come to light.
I have been watching this Gerbera Daisy grow for at least a couple of weeks now. I first noticed it opening up on December 26th, and today is January 16th. This probably doesn’t seem unusual, except that we are in the dead of winter. All of my Gerberas die out in the winter and most of them come back in the spring if I have some kind of cover for them, or they are covered somewhat and protected by another plant nearby. This year, I didn’t cover it at all. I just ran out of time, and then figured whatever survived this winter in the garden was icing on the cake of life!
For context, so far this particular flower has survived freezing temperatures, hail, winds above gale force, and the most ridiculous deluge of downpours for days on end. It also normally blooms a red-orange, but is showing up yellow at this time.
For context about myself, I love gardening. It is one of my very most favorite things to do. When I am in the dirt so to speak, I have some of the most profound personal discoveries and gain insight for solving all of the world’s ills. I am at home in the garden and yard, and it is a balm for my soul and mind. It turns my often-chaotic thoughts into a peace garden. It transforms my rushing river of emotions and stinky thinking into a constructive and placid pond in a meadow. I gain so much calm and peace and clarity in the fog and storms of life when I spend time in nature. So, I’ve been learning from this beauty.
We usually think of daisies as being delicate. But this one is showing us something different. This one is showing us that there is strength in what appears to be delicate, and apparently longevity as well! Below are 35 of the many thoughts that have come up as I have observed this flower for the last few weeks.
What would you add to this list?
I often wonder if we truly came to realize how much our apathy, our overt and covert racism, homophobia, genderism (or pick an ism/phobia) hurts us on a personal level — would we finally do something about it? If we found out it was making us sick, if we felt it in our own lives, on our own bodies, in our own homes, in our own minds, would we finally be compelled to do something? Or would we still just be stuck on “right” to save face and suffer silently, or blame it on “them?” I think we put a lot of energy into saving face, and a lot of running from the truth… or even mangling it, covering it up. We think, “I’m not the one; surely it’s not me,” and even get mad when confronted.
We put a LOT of energy into this, and yet we think we remain unaffected by the covering up, the pretending, the avoidance to look at ourselves squarely and honestly. We put on a mask when we go about our daily business outside of the home, but when we return the mask is put away and we discuss all about “those people,” and we have strong opinions on people we can’t even see honestly. We pretend (or do we really believe this) that if we don’t talk about it, refuse to give it attention, that we somehow are not contributing to the racism, the homophobia, Islamic hatred, etc. We tell ourselves and others that we just won’t participate in the discussions because that would be contributing to the problem. But…
WHEN HAS IGNORING SOMETHING EVER MADE IT BETTER?
If you let it, this might set you free from the invisible box you have created for yourself and probably the children you might be influencing…. Do you know that you don’t even have to understand how or why people are who they are to just let them live, and even to love them? And here’s the REAL personal freedom…. Once you are able to embrace that, it’s no effort to embrace them just as they are. That’s where love lives, and that’s what it looks like.
We like to say that we love all people, don’t we? It sounds right, and feels good to say — even seems logical. For added theatrics or emphasis, we even wave our hand when we say it as if we’re brushing off how ridiculous it is to even have to say it out loud.
I’m sure you’re onto me by now, and may have already begun making excuses before you reached the end of the list or stopped reading the list altogether. Hopefully none of that’s true and you get the point. But if it is true, I hope you ask yourself why that is, and I hope you go even further and begin really thinking about this. One thing that can happen is that you will start showing up as the person you’ve been saying you are. You remember — the one that loves all people!
I get it. (I don’t, actually, but I do know something about this personally.) You’re secretly afraid of what other people in your circles might think. You don’t want to admit it, but it’s true. You’re afraid of what you will lose, and this is a driving force for so many of us that causes us sometimes to double down on the excuses, and why so many of us turn to apathy, ignoring, or defending all the “good people on both sides.” We are more afraid of how we might look, what we might lose, or even who we might have to talk to in a new way.
Freedom. That’s what you get. You get freedom from the excuses, freedom from toxic ideas and people. You get new vision, and you get to do the work of self-repair, self-reflection, and self-love instead of the arduous work of covering up, the laziness of apathy and tolerating, and the sweat-work of defending terrible people, systems and ideations. You get freedom from the pain of giving and being an assist to systems that hurt other people. You will lose some; you will. And then you will be free from people who won’t operate on a higher level of humanity.
Operating from this is also work, but it isn’t the kind that hurts us on a soul level or the level of hurting humanity. In fact, it’s actually restorative on a cellular level. And the best part of all… you will be on your way to telling the truth when you say, “I LOVE ALL PEOPLE.”
‘Tis the season to be… whatever YOU make it. Let your heart be the biggest, brightest thing in the room!
Happy, merry all of it.
I wish there would have been some kind of universal understanding from teachers and education systems like the mother in the story below when I was a kid in school. I’m still that kid in an adult body, really. (Just ask anyone who has had to be on Zoom calls with me this past year or so during this pandemic!) Thankfully, my mother had a great understanding of who I was. The story reminds me so much of two of my kids, Nate and Ben (for different reasons). They’re grown now, by the way. Nate was exactly this kid, and Ben was not a cookie cutout for learning well inside of the normal school box. Their other younger brother and sister, Josh and Jaz, special, glorious, beautiful, and geniuses in their own ways, operated differently and more easily inside the common structures of our school systems.
I should point out here that these are the observations of a mother, not their own observations or anyone else’s – just from a mama who wished for a world where her children could “just” belong in their completeness, perfection, and just absolute delicious individuality. I’ll never stop wishing and working to have that for them, my grandchildren… for ALL of us.
Nate was literally always looking around, as was mentioned very often by his teachers, “daydreaming,” they said. They didn’t understand that he was doing his best to problem-solve things at home and the woes of the entire world. They didn’t understand or see him trying to grow strong and broad shoulders, and the pressures he felt to do so.
They didn’t see what his individual genius was, and some still don’t.
They didn’t see that he was the one playing with the kids no one else wanted to play with because they were different in some way, always caring about them, protecting and defending them. We had our fair share of appointments in the school office because he chose to defend the kids that were getting picked on, and it mostly left him wondering why that was a problem and why no one was doing that for him at school, too. (Y’all know his mama was in that office though!)
He was (is) always aware of his surroundings, oftentimes with more attention paid to that than what was sometimes in front of his nose. I guess it’s no surprise that he became a firefighter and paramedic. His observing is oft times greatly mistaken for being unaware, not listening, not caring, not trying hard enough. It’s such a hugely inaccurate conclusion. I guess that must be the easiest conclusion to make. 🤷🏻♀️❓ (Do better here, folks.) Trust me, he knows more than he lets on and more than you think. He always has.
His empathy runs as deep as his feelings. If he’s quiet, he is learning and observing, or he just doesn’t trust you or your judgment and might even think you’re full of shit – and he’s right – a lot. He has always had a deep well of forgiveness that is long-standing that even I at times have a hard time comprehending. This is another misunderstood piece about him that people sometimes mistake for weakness — another ridiculous societal “norm.”
Ben would look around, trying to find the deeper information, thinking about the next thing. It would annoy some of his teachers, so I had to let them know sometimes that he was two steps ahead of them already and had lost interest, and on several occasions that they weren’t challenging him enough, giving him the space to expand his mind in the way that he needed to, and that it was they who should try harder to keep up with him.
They didn’t see what his individual genius was, and some still don’t.
There came a point when his father, grandparents and I finally realized that the boxed-in culture of most schooling and the organizational skills taught were not a fit for him. Once we gave that up and gave him room for his own system for accomplishing and finishing things, it was better for all of us! One time I was discussing this with a friend, and he said, “Is he in Special Ed?” (💭 Wait, what? 😳) You see, this is the filters so many of us operate through, tragically, and we end up othering the children we should be learning from. (Again, I repeat, do better, folks!) I said, “Yes, actually, he’s in the Baccalaureate program at his high school…
(💭you f’ing idiot)!”
Ever-curious, ever-seeking new information and understanding about the world around him and the people involved, it’s no surprise that he grew up to be a scientist of the Earth (geology) and has deep feelings about and for the people that reside on it. He will say the “hard things” about various institutionalized and systemic oppressions without regret. When he loves you, it’s probably forever, though the depth may vary and you may not realize it. He is bigger in spirit and intelligence than his physical stature, which is often way underestimated by many because of judgmental societal expectations about how big and tall men need to be. (Lorrrrrdy, we have so much to get better about!)
Imagine the world we would have if we allowed space for individuals to be seen perfect and whole just as they are with all of their natural gifts.
Here is the passage which had me write my content above:
My daughter handed me her school progress report. Although it displayed a steady stream of positive check marks, there was one check mark standing dejectedly alone from the rest.
“How am I doing, Mom?” my child asked with a level of maturity that did not match the small dishevelled person gazing up at me with smudged eyeglasses that teetered on the tip of her nose. With her small finger, she pointed to her teacher’s neatly printed words next to the lone check mark.
It read, “Distracted in large groups.” But I already knew this. I knew this long before it was written on an official report card. Since she was a toddler, this child has offered astute observations of the world around her.
After pointing out all the positives on the progress report, I told her what was written. Upon hearing the news, she gave a tiny, uncertain smile and shyly admitted, “I do look around a lot.”
But before my child could feel one ounce of shame, one iota of failure, I came down on bended knee and looked her straight in the eye. I didn’t want her to just hear these words, I wanted her to feel them. This is what I said:
“Yes. You do look around a lot. You noticed Sam sitting off by himself with a skinned knee on the field trip, and you comforted him.”
“You noticed Banjo had a running nose, and the vet said it was a good thing we brought him in when we did.”
“You noticed our waitress was working really hard and suggested we leave an extra good tip. You noticed Grandpa was walking slower than the rest of us so you waited for him.”
“You notice the beautiful view every time we cross the bridge to go to swim practice.”
“And you know what? I don’t ever want you to stop noticing because that is your gift. It is your gift that you give to the world.”
As I watched my daughter beam with the glow of acceptance, I realized her approach to life had the power to change the world.
You see, we are all just waiting for someone to notice—notice our pain, notice our scars, notice our fear, notice our joy, notice our triumphs, notice our courage.
And the one who notices is a rare and beautiful gift.
*Author Unknown*
Are you a glass half-empty or a glass half-full type?
What if you saw the glass and thought, “Huh, it’s a glass doing what a glass does.”
Do you ever wonder what tread you leave on another when you live life as if they are a half-empty glass?
Who really is being half-empty? What do you suppose the return on your investment on that is?
Conversations for another day:
Who’s the glass?
What if you’re the glass?
If you’re going to tell me that I need to learn to love myself (or ourselves, in a group setting) in order to love you with the love and respect you deserve, I can’t hear you if you aren’t loving me. I can’t hear you if you are coming from grudge (or anger, yelling, vitriol) vs. love.
It’s tricky, isn’t it? What I hear you saying may very well be the truth, or may certainly have some true parts. But it’s like giving advice to someone else on how to keep their house clean while you have cobwebs all over yours. Your cobwebs don’t actually make any of the truth less true. However, they make you less believable about what you know and want, so you are now suspect for motives, suspect as to what will be returned for changed behavior. Your intention isn’t coming from the same energy that you wish to receive.
Now, you will get a few on board who will hear you and see the truth in spite of your own cobwebs and adjust accordingly; and you will have some form of agreement from the few self-loathing as well. But you will not ultimately get the return you were going for, which is a transformed group.
What a conundrum. Sometimes we really need to be heard, or sometimes we really need to hear. How difficult it can be to express hurt, fear, or anger and be heard fully without losing humanity towards the other person our group!
Love is some tricky shit when you think you can out-maneuver it.
I was a hot-head in my younger days – kid, teen, young adult… And I mean HOT! Someone asked me one time a while back how I began my journey of transforming my anger and reactions. At the time he asked, I just didn’t know; I only knew that I had to do something. He asked me how I did it. I really didn’t know the answer to that either.
That journey began 25 years ago on my 30th birthday when I knew something had to change, and just today – this day – I realize what it was that put me into action. It was realizing who I was hurting (part of that being myself). I made those people more important than anything else. I just simply made my well-being and theirs bigger than the anger. That’s really all it was, and every time I felt angry, I put them back in their rightful, bigger places.
I didn’t quit <period>.
Love,
Debora
P.S. I have never perfected this. I still have to do this. I will ALWAYS have to do this – FOREVER. Who I was will always be a part of who I am. It’s important to know this and leave it right there as a reminder.
💜I can take part in your healing (even without you knowing), but I cannot heal you. The choice to heal is 100% yours.
💜Step 1: Self is the place to start.
💜Starting may feel like daunting, rugged,
mountainous terrain with no clear path.
💜Step 2: Start where you are hurting others.
#healing #responsibility #selfcare #help #assistance #spirit #hurt #self #start #path #belong #belonging #BuildBridgeBelong
As an introvert, putting myself on any display that isn’t as simple as my written words is a huge
S-T-R-E-T-C-H. I periodically recognize when I’m stunted (or stuck), and purposely and purposefully stick my toes (and sometimes neck) in situations or around people that are at first naturally uncomfortable for me. I know if I don’t that I won’t grow, expand, and learn new ways and conversations without doing so. It’s sort of like my interpersonal travel itinerary!
I’ve been going through and growing through some things lately, and I’ve been fortunate enough (and I’d like to think “smart enough”) to have some people around me that have heard me, love me, and are willing to have me do more than just read the “dance steps” — they are inviting me to dance and learn at the same time.
Q1: How do you know when it’s time to start stretching yourself — to start doing the new things you think about doing and pushing the boundaries of what you think you’re ready to do?
A1: When you crave to do more and you feel restricted in your own skin and your steps feel small.
Q2: How do you know when your change of mind (or self-talk) is working?
A2: When it starts showing up on the outside of you by way of people giving you cause, opportunity, and the space to show up as the new thinking.
Q3: What do you do when you’re scared to pieces of it all?
A3: Say, “Yes!” Do it anyway, repeat, and celebrate.
Q4: How do you get there?
A4: Tell the people that can hear your words and love you enough to drag you to the life-stretching class.
Q5: What if you do the thing (“thang”) and you don’t feel like it was your best?
A5: Refer back to A3.
Q6: What if I’m just so nervous about it all and I feel like I can’t follow through?
A6: Put your feet on the ground and stand in gratitude for the opportunity, the people, and circumstances that got you here.
Debora Lynn: 