If you’re going to tell me that I need to learn to love myself (or ourselves, in a group setting) in order to love you with the love and respect you deserve, I can’t hear you if you aren’t loving me. I can’t hear you if you are coming from grudge (or anger, yelling, vitriol) vs. love.
It’s tricky, isn’t it? What I hear you saying may very well be the truth, or may certainly have some true parts. But it’s like giving advice to someone else on how to keep their house clean while you have cobwebs all over yours. Your cobwebs don’t actually make any of the truth less true. However, they make you less believable about what you know and want, so you are now suspect for motives, suspect as to what will be returned for changed behavior. Your intention isn’t coming from the same energy that you wish to receive.
Now, you will get a few on board who will hear you and see the truth in spite of your own cobwebs and adjust accordingly; and you will have some form of agreement from the few self-loathing as well. But you will not ultimately get the return you were going for, which is a transformed group.
What a conundrum. Sometimes we really need to be heard, or sometimes we really need to hear. How difficult it can be to express hurt, fear, or anger and be heard fully without losing humanity towards the other person our group!
Love is some tricky shit when you think you can out-maneuver it.
I was a hot-head in my younger days – kid, teen, young adult… And I mean HOT! Someone asked me one time a while back how I began my journey of transforming my anger and reactions. At the time he asked, I just didn’t know; I only knew that I had to do something. He asked me how I did it. I really didn’t know the answer to that either.
That journey began 25 years ago on my 30th birthday when I knew something had to change, and just today – this day – I realize what it was that put me into action. It was realizing who I was hurting (part of that being myself). I made those people more important than anything else. I just simply made my well-being and theirs bigger than the anger. That’s really all it was, and every time I felt angry, I put them back in their rightful, bigger places.
I didn’t quit <period>.
P.S. I have never perfected this. I still have to do this. I will ALWAYS have to do this – FOREVER. Who I was will always be a part of who I am. It’s important to know this and leave it right there as a reminder.
💜I can take part in your healing (even without you knowing), but I cannot heal you. The choice to heal is 100% yours.
💜Step 1: Self is the place to start.
💜Starting may feel like daunting, rugged, mountainous terrain with no clear path.